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  Frozen Spumoni Yogurt Angel  
  1 large angel food cake, made from mix or commercially prepared 
1 pint each low fat frozen yogurt: Strawberry, Peach and Chocolate, softened slightly
1 8-ounce carton fat free or light whipped topping (Light Cool Whip or Free Cool Whip)
 
     
 
  1. Cut a 1-inch layer from top of cake; set aside for later use.
  2. Remove the interior of the cake, leaving 1/2 inch thick sides. Reserve removed cake for another purpose. Scoop yogurts into the tunnel of the cake, pressing out air bubbles.
  3. Replace top. Frost top and sides with a thin layer of whipped topping.
    Place cake, unwrapped, in freezer and freeze until firm. Lightly wrap with plastic wrap. Keep frozen until ready to use. (Remove plastic wrap immediately when cake is removed from freezer.)
 
     
  Recipe Summary Report
 
  Calories 360
Calories from Fat  15
Total Fat   1.5g  3%
Saturated Fat   1.g  5 %
Cholesterol   5mg  2%
Sodium  310 mg  13%
Total Carbohydrate  55g  18%
Dietary Fiber <1g  2  %
Sugars  44 g
Protein  8g
 
     
     
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