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Low Fat Plum Cobbler

 

2-1/2 pounds red or black plums, pitted and cut into quarters
½ cup sugar
1 tablespoon cornstarch
1-1/2 cups reduced-fat all purpose baking mix
3 tablespoons yellow cornmeal
½ cup plus 2 tablespoons water
1 teaspoon vanilla

Preheat oven to 400 degrees. Wash plums. Remove plum pits; cut plums into quarters. Toss plums with sugar and cornstarch. Place in a saucepan and cook over medium heat just until mixture comes to a boil, stirring frequently. Pour hot plums into a 2 quart casserole or 9-inch square glass baking dish.

Combine baking mix and cornmeal. Combine water and vanilla. Stir just until combined. Drop biscuit mixture in 9 heaping tablespoons on top of hot plums. Sprinkle a tablespoon of sugar on top of dough. Bake cobbler, uncovered, in preheated oven for 20 minutes or until biscuits are browned or room temperature.

Each serving contains:

 Calories: 230
 Fat: 2.4 gram 4%
 Saturated Fat 0 grams 0%
Cholesterol 0 mg 0%
Carbohydrates: 50 grams 17%
 Sodium 260 mg 11%
 Protein: 3 grams
Fiber: 3 gram  11%
   
 
 
 
 
 
 
 
 
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