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| Dietician's Desk | |||
| Tropical Fruit Slush | Makes 12 10-ounce servings | ||
| 1 cup sugar 1-1/4 cups water 3 cups pineapple juice 1 6-ounce can frozen orange juice concentrate, thawed 2 tablespoons lemon juice 3 ripe bananas, mashed 1 2-liter bottle regular or diet lemon-lime carbonated beverage Combine sugar and water. Heat to boiling. Remove from heat; cool. Add pineapple juice, orange juice and lemon juice. Stir in mashed banana. Pour mixture into a container and freeze overnight or until firm. Remove from freezer 45 minutes before serving; stir in carbonated beverage. Serve immediately. |
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| Recipe Summary Report | |||
| Calories from Fat 1.88 Calories 149.81 (based on diet lemon-lime carbonated beverage) Protein 0.85 g Carbohydrates 38.28 g Dietary Fiber 0.96 g Sugar - Total 36.05 g Fat - Total 0.22 g Saturated Fat 0.06 g Mono Fat 0.02 g Poly Fat 0.05 g Cholesterol 0 mg Sodium 17.97 mg |
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